Several in three women are afflicted by Premenstural Syndrome (PMS) and something in 20 suffer so seriously their life is seriously affected.
Signs and symptoms vary from irritability, mood shifts, head aches, food urges, depression and anxiety to bloatedness and breast tenderness.
It may mean time off work work and, at its most serious, continues to be blamed for that introduction to associations.
Apart from pain relievers, plus some broadly used alternative remedies for example Evening Primrose - which some studies suggest helps balance hormonal levels - there is no cure-all treatment.
But a brand new drink, made mainly from taters, states eliminate PMS signs and symptoms within 30 minutes by changing chemicals within the brain accountable for leading to the signs and symptoms.
Serotonin is basically accountable for the heightening of mood and also the decrease in anxiety.
Whenever a lady is pre-menstrual, changing quantity of a two female sexual the body's hormones - excess estrogen and progesterone - within the last two days from the menstrual period may cause alterations in amounts of serotonin within the brain.
Using these changes come the greater emotional signs and symptoms of PMS for example mood shifts.
However, carbohydrates, for example taters, pasta and bread, increase quantity of a amino acidity tryptophan, that is active in the brain's serotonin production.
The potato drink, known as PMS Escape, is made of concentrated powdered potato carb which, when combined with 9oz water and drunk, states work within half an hour.
It had been produced by U.S. researcher Dr Judith Wurtman in the Massachusetts Institute of Technology, and it is flavoured with natural fruit drinks to really make it taste sweet.
Two studies completed by Dr Wurtman and her co-workers, discovered that the potato drink considerably decreased signs and symptoms of depression, anger and confusion, and enhanced memory and word recognition in females with PMS, in comparison with individuals going for a placebo.
However, the science behind that coffee is certainly not new.
Christine Barker from the National Association of Premenstrual Syndrome Or Pms (NAPS) states: "It has been well investigated that carbohydrates reduce PMS and that's why we advise a unique high-carb diet for ladies with PMS.
"However, a lot of women fret about eating plenty of carb just in case it can make them put on pounds. But it's not necessary to eat fattening carbohydrates.
"Bread toasted toast or cereal in the morning, a baked potato with low-body fat coleslaw for supper along with a bowl of bread toasted pasta and fresh tomato sauce for supper isn't fattening and simultaneously provides you with lots of tryptophan-improving carbohydrates."
Why drink a potato drink? Dr Wurtman claims it really works faster than food since it will get in to the blood stream faster, taking just half an hour to operate in comparison with two hrs for food to digest.
Included in this, it's convenient and could be transported inside your handbag for on-the-place relief. But should women be searching for instant fixes for any lengthy-term health problem like PMS?
Christine Barker states: "Effectively dealing with PMS is really as much about finding time for you to relax and start out just a little simpler when you're pre-menstrual because it is about controlling your diet plan.
"If women are urged to hurry around taking quick fixes for his or her PMS therefore it will not hold them up, this 'miracle cure' could do more damage than good.Inch
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